Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

Democracy & Economic Inequality w/ Philosopher ARASH ABIZADEH - Highlights

Democracy & Economic Inequality w/ Philosopher ARASH ABIZADEH - Highlights

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Professor of Political Science · McGill University
Author of Hobbes and the Two Faces of Ethics · Assoc. Editor · Free & Equal

There is a tremendous tension between healthy democracy and deep economic inequalities. I don't think that, in the long run, democracies can survive in a healthy way unless we address the problem of economic inequalities. If we have individuals who are living day to day, on the one hand, and we have other individuals who are billionaires in our societies, on the other hand, it will be very difficult for us to have a genuine democracy.

Democracy at a Crossroads: Exploring Modern Political Challenges w/ Philosopher ARASH ABIZADEH

Democracy at a Crossroads: Exploring Modern Political Challenges w/ Philosopher ARASH ABIZADEH

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Professor of Political Science · McGill University
Author of Hobbes and the Two Faces of Ethics · Assoc. Editor · Free & Equal

There is a tremendous tension between healthy democracy and deep economic inequalities. I don't think that, in the long run, democracies can survive in a healthy way unless we address the problem of economic inequalities. If we have individuals who are living day to day, on the one hand, and we have other individuals who are billionaires in our societies, on the other hand, it will be very difficult for us to have a genuine democracy.

How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE

How Can Music Heal Trauma & Foster Identity? - Highlights - MATTIA MAURÉE

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Interdisciplinary Composer ·  AuDHD Coach
Host of the AuDHD Flourishing Podcast

So for me, just removing a lot of the shame and then a lot of the energy that I was wasting trying to fit myself into a neurotypical process or framework or way of thinking or being. So, you know, some people call that unmasking, just kind of removing. I was wasting a lot of energy, basically trying to be someone else and function in a different way. And then just beating myself up internally for not being able to do that. And throughout my healing journey, as I really realized, Oh, that's actually what's happening. Like there's not actually anything wrong with me being able to...That's why it's called Love Your Brain. It's not just, you know, tolerate your brain. Or, fine, you can work with this brain that you have. It's like, no, I genuinely love the weird experiences that my brain can give me and the incredibly rich, deep experience I have of the world. Like I experience nature so deeply and so intensely. I have really strong connections with animals. I have really great intuition, which I think is just from picking up all this sensory data and putting it together. All these experiences that I get to have, but I don't get to have those experiences if I'm just trying to make myself be something else, which I think is most people who are late diagnosed, I feel like that's their experience. It's just like I've been trying to be someone else for so long. It's exhausting. And then you don't have the energy then to be creative, the carving out the time, making the time to actually create.

Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE

Exploring the Sensory World of Autism, ADHD & Non-Binary Artists with MATTIA MAURÉE

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Interdisciplinary Composer ·  AuDHD Coach
Host of the AuDHD Flourishing Podcast

So for me, just removing a lot of the shame and then a lot of the energy that I was wasting trying to fit myself into a neurotypical process or framework or way of thinking or being. So, you know, some people call that unmasking, just kind of removing. I was wasting a lot of energy, basically trying to be someone else and function in a different way. And then just beating myself up internally for not being able to do that. And throughout my healing journey, as I really realized, Oh, that's actually what's happening. Like there's not actually anything wrong with me being able to...That's why it's called Love Your Brain. It's not just, you know, tolerate your brain. Or, fine, you can work with this brain that you have. It's like, no, I genuinely love the weird experiences that my brain can give me and the incredibly rich, deep experience I have of the world. Like I experience nature so deeply and so intensely. I have really strong connections with animals. I have really great intuition, which I think is just from picking up all this sensory data and putting it together. All these experiences that I get to have, but I don't get to have those experiences if I'm just trying to make myself be something else, which I think is most people who are late diagnosed, I feel like that's their experience. It's just like I've been trying to be someone else for so long. It's exhausting. And then you don't have the energy then to be creative, the carving out the time, making the time to actually create.

Revolutionizing Sustainability: BERTRAND PICCARD's Path to a Cleaner Planet - Highlights

Revolutionizing Sustainability: BERTRAND PICCARD's Path to a Cleaner Planet - Highlights

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Explorer & Aviator of the First Round-the-World Solar-powered Flight
Founder of Solar Impulse Foundation & Climate Impulse
UN Goodwill Ambassador for the Environment

The goal with Climate Impulse is to revolutionize aviation and show that we can decarbonize aviation. We can make it more efficient. Of course, it's not yet a jumbo jet with hydrogen. It's a two-seater airplane. But I want to make the ultimate flight to shake a little bit the certitudes of the people. If we go around the world nonstop with two people on board, this project can become like a flagship of climate action.

Beyond the Horizon: Pioneering Green Aviation with BERTRAND PICCARD - Aviator, Explorer, Environmentalist

Beyond the Horizon: Pioneering Green Aviation with BERTRAND PICCARD - Aviator, Explorer, Environmentalist

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Explorer & Aviator of the First Round-the-World Solar-powered Flight
Founder of Solar Impulse Foundation & Climate Impulse
UN Goodwill Ambassador for the Environment

The goal with Climate Impulse is to revolutionize aviation and show that we can decarbonize aviation. We can make it more efficient. Of course, it's not yet a jumbo jet with hydrogen. It's a two-seater airplane. But I want to make the ultimate flight to shake a little bit the certitudes of the people. If we go around the world nonstop with two people on board, this project can become like a flagship of climate action.

Highlights - ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity

Highlights - ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity

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Author of The Neuroscience of Creativity
Director of the Torrance Center for Creativity & Talent Development, University of Georgia

I love podcasts and things like that, if only to listen to people who've done incredible things. We live in a kind of unusual time where we can hear firsthand people talking about their own experiences, and what they went through when they were creating something. And while artists differ greatly from one another in terms of the specifics of their process, what certainly seems to be the case is that they're extraordinarily interested in their own mind, and they have what we would call a metacognitive awareness. They know almost quite precisely, at least what doesn't work for them. They're very cued into what to avoid and how to sort of generate the mental conditions that are necessary in order to be as generative or as creative as they're likely to be in a specific situation. So that is a deep medical awareness that they have about their own process that is really quite something. They know themselves very well.

ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity & Talent Development

ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity & Talent Development

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Author of The Neuroscience of Creativity
Director of the Torrance Center for Creativity & Talent Development, University of Georgia

I love podcasts and things like that, if only to listen to people who've done incredible things. We live in a kind of unusual time where we can hear firsthand people talking about their own experiences, and what they went through when they were creating something. And while artists differ greatly from one another in terms of the specifics of their process, what certainly seems to be the case is that they're extraordinarily interested in their own mind, and they have what we would call a metacognitive awareness. They know almost quite precisely, at least what doesn't work for them. They're very cued into what to avoid and how to sort of generate the mental conditions that are necessary in order to be as generative or as creative as they're likely to be in a specific situation. So that is a deep medical awareness that they have about their own process that is really quite something. They know themselves very well.

Highlights - Etgar Keret - Cannes Film Festival Award-winning Director - Author of “Fly Already”, “The Seven Good Years”

Highlights - Etgar Keret - Cannes Film Festival Award-winning Director - Author of “Fly Already”, “The Seven Good Years”

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Cannes Film Festival Award-winning Director
Author of Fly Already · Suddenly a Knock on the Door · The Seven Good Years

For me, there is something about art, it's not a monologue, it's a dialogue. Some people, it doesn't matter who they speak to, they will speak in the same way they would speak to a five-year-old or to an intellectual or to somebody who doesn't speak the language very well. They would speak the same way and they don't care because this is what they have to say, but I think that the natural thing in the dialogue is really to look into the eyes of the person you speak to and see when he understands or when she doesn't understand or when she's moved or when he's angry. And basically out of that, kind of create your own language.

Etgar Keret - Cannes Film Festival Award-winning Director - Author of “Fly Already”, “Suddenly a Knock on the Door”

Etgar Keret - Cannes Film Festival Award-winning Director - Author of “Fly Already”, “Suddenly a Knock on the Door”

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Cannes Film Festival Award-winning Director
Author of Fly Already · Suddenly a Knock on the Door · The Seven Good Years

For me, there is something about art, it's not a monologue, it's a dialogue. Some people, it doesn't matter who they speak to, they will speak in the same way they would speak to a five-year-old or to an intellectual or to somebody who doesn't speak the language very well. They would speak the same way and they don't care because this is what they have to say, but I think that the natural thing in the dialogue is really to look into the eyes of the person you speak to and see when he understands or when she doesn't understand or when she's moved or when he's angry. And basically out of that, kind of create your own language.

Highlights - Nina Hall - Author of “Transnational Advocacy in the Digital Era”


Highlights - Nina Hall - Author of “Transnational Advocacy in the Digital Era”


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Author of Transnational Advocacy in the Digital Era: Think Global, Act Local
Assistant Professor · International Relations · Johns Hopkins School of Advanced International Studies (Europe)

Digital advocacy organizations are recognized as influential actors by the media, politicians, and some academics. In 2016, GetUp, an Australian digital advocacy organization, was named by the Australian Financial Review as one of the top ten actors with ‘covert power’ in Australia.1 Campact in Germany has powerfully mobilized public opinion against the Transatlantic Trade and Investment Partnership. MoveOn was one of the ‘leading advocacy organizations’ mobilizing people against the Iraq War in the United States. Meanwhile, Leadnow, a digital advocacy organization in Canada, helped to unseat Prime Minister Stephen Harper in the 2015 Canadian federal election. This new model of advocacy organization has spread around the world. Nineteen digital advocacy organizations claim to have a total of over 20 million members. What drove the global spread of digital advocacy organizations?

Nina Hall - Author of “Transnational Advocacy in the Digital Era: Think Global, Act Local”

Nina Hall - Author of “Transnational Advocacy in the Digital Era: Think Global, Act Local”

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Author of Transnational Advocacy in the Digital Era: Think Global, Act Local
Assistant Professor · International Relations · Johns Hopkins School of Advanced International Studies (Europe)

Digital advocacy organizations are recognized as influential actors by the media, politicians, and some academics. In 2016, GetUp, an Australian digital advocacy organization, was named by the Australian Financial Review as one of the top ten actors with ‘covert power’ in Australia.1 Campact in Germany has powerfully mobilized public opinion against the Transatlantic Trade and Investment Partnership. MoveOn was one of the ‘leading advocacy organizations’ mobilizing people against the Iraq War in the United States. Meanwhile, Leadnow, a digital advocacy organization in Canada, helped to unseat Prime Minister Stephen Harper in the 2015 Canadian federal election. This new model of advocacy organization has spread around the world. Nineteen digital advocacy organizations claim to have a total of over 20 million members. What drove the global spread of digital advocacy organizations?

Highlights - Alain Robert - Famous Rock and Urban Climber - "The French Spider-Man”

Highlights - Alain Robert - Famous Rock and Urban Climber - "The French Spider-Man”

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Famous Rock & Urban Climber · "The French Spider-Man”
Known for Free Solo Climbing the World’s Tallest Skyscrapers using no Climbing Equipment

First of all, yes, I need to know what I will be climbing, whether it's on rocks or whether it's on buildings. And then there is physical preparation. And regarding the mindset, it's more something that became a bit automatic over the years because I have been free soloing for almost 50 years. So it is pretty much my whole life. So that means that for me, being mentally ready, it's kind of simple. It's almost always the same mental process, meaning, I can be afraid before an ascent, but I know myself actually very well. And I know that once I am starting to climb, I feel fine. I put my fear aside, and I'm just climbing.

Alain Robert - Famous Rock and Urban Climber - "The French Spider-Man”

Alain Robert - Famous Rock and Urban Climber - "The French Spider-Man”

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Famous Rock & Urban Climber · "The French Spider-Man”
Known for Free Solo Climbing the World’s Tallest Skyscrapers using no Climbing Equipment

First of all, yes, I need to know what I will be climbing, whether it's on rocks or whether it's on buildings. And then there is physical preparation. And regarding the mindset, it's more something that became a bit automatic over the years because I have been free soloing for almost 50 years. So it is pretty much my whole life. So that means that for me, being mentally ready, it's kind of simple. It's almost always the same mental process, meaning, I can be afraid before an ascent, but I know myself actually very well. And I know that once I am starting to climb, I feel fine. I put my fear aside, and I'm just climbing.

Highlights - Vitaliy Katsenelson - Author of “Soul in the Game: The Art of a Meaningful Life” - CEO of IMA

Highlights - Vitaliy Katsenelson - Author of “Soul in the Game: The Art of a Meaningful Life” - CEO of IMA

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Author of Soul in the Game: The Art of a Meaningful Life
CEO of IMA - Investment Management Associates

There are four modes of communicating: preacher, prosecutor, politician, and scientist. So those three Ps are very important modes, but if you spend all your time in these modes, you will learn very little because all of them are kind of outward-looking modes. You're trying to convince others, and you don't learn very much when you're in those modes. Now, I would argue that most of us need to spend a good chunk of our time in a scientist mode. If you are in a scientist mode, then you are doing what Seneca said, "time discovers truth.

Vitaliy Katsenelson - Author of “Soul in the Game: The Art of a Meaningful Life” - CEO of IMA

Vitaliy Katsenelson - Author of “Soul in the Game: The Art of a Meaningful Life” - CEO of IMA

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Author of Soul in the Game: The Art of a Meaningful Life
CEO of IMA - Investment Management Associates

There are four modes of communicating: preacher, prosecutor, politician, and scientist. So those three Ps are very important modes, but if you spend all your time in these modes, you will learn very little because all of them are kind of outward-looking modes. You're trying to convince others, and you don't learn very much when you're in those modes. Now, I would argue that most of us need to spend a good chunk of our time in a scientist mode. If you are in a scientist mode, then you are doing what Seneca said, "time discovers truth.

Highlights - Jack Horner - Renowned Paleontologist - Technical Advisor, Jurassic Park/World Films

Highlights - Jack Horner - Renowned Paleontologist - Technical Advisor, Jurassic Park/World Films

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Renowned Dinosaur Paleontologist
Technical Advisor on all Jurassic Park / Jurassic World Films

I found my first fossil when I was six years old. And I found my first dinosaur bone when I was eight, my first dinosaur skeleton when I was 13. When I was a kid, I knew I wanted to be a paleontologist, and I didn't think there was much hope for it, though. I was doing very poorly in school. I think I was always a pretty positive kid. And so even though I wasn't doing well in school, I was really happy about the fact that I was finding all these cool fossils, and I was making collections. I don't know when it came to me that I would do this, but I think I just was born this way.

Jack Horner - Renowned Dinosaur Paleontologist - Technical Advisor, Jurassic Park/World Films

Jack Horner - Renowned Dinosaur Paleontologist - Technical Advisor, Jurassic Park/World Films

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Renowned Dinosaur Paleontologist
Technical Advisor on all Jurassic Park / Jurassic World Films

I found my first fossil when I was six years old. And I found my first dinosaur bone when I was eight, my first dinosaur skeleton when I was 13. When I was a kid, I knew I wanted to be a paleontologist, and I didn't think there was much hope for it, though. I was doing very poorly in school. I think I was always a pretty positive kid. And so even though I wasn't doing well in school, I was really happy about the fact that I was finding all these cool fossils, and I was making collections. I don't know when it came to me that I would do this, but I think I just was born this way.