Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

What Does It Mean to Live a Good Life? Artists, Writers, Visionaries & Educators Share their Stories

What Does It Mean to Live a Good Life? Artists, Writers, Visionaries & Educators Share their Stories

Artists, Writers, Visionaries & Educators Share their Stories

How can the arts help us learn to speak the language of the Earth and cultivate our intuitive intelligence? What is the power of mentorship for forging character and creative vision? How can we hold onto our cultural heritage and traditions, while preparing students for the needs of the 21st century?

The Restorative Effects of Nature & Navigating Our Environmental Future

The Restorative Effects of Nature & Navigating Our Environmental Future

Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint?

Nature, Wellbeing, Creativity & The Power of Meditation w/ DR. BEN SHOFTY

Nature, Wellbeing, Creativity & The Power of Meditation w/ DR. BEN SHOFTY

Functional Neurosurgeon · Professor · University of Utah

When you think about the evolution of the human brain–just like other animals that have specialized in speed or keeping warm or gathering food–I feel our brain sort of specialized being creative and flexible and being able to generate different solutions to a given problem. To me, this is probably the most fascinating thought process that happens in the human brain. And what I do in neurosurgery–and my subspecialty is called functional neurosurgery–we don't deal with disorders in which there's an anatomical abnormality inside the brain. We deal with disorders in which there is an abnormal connection or abnormal circuitry inside the brain when there's an issue with the way the brain functions. There's no tumor. There are no abnormal blood vessels or anything like that. And that gives us an amazing opportunity to really investigate how different circuits and different areas inside the brain work.

Highlights - Oberon Sinclair - Founder CEO of Creative/Branding Agency My Young Auntie

Highlights - Oberon Sinclair - Founder CEO of Creative/Branding Agency My Young Auntie

CEO & Founder of Creative/Branding Agency My Young Auntie

If someone comes to me, and they say, “Oh, I have a new brand. It's a startup.” First of all, I have to like the person, they have to like me. It's a two way street. And that's the most important thing with anyone in life, not just work. In life, why do we make friends with who we make friends with? They are relationships. And if you connect with someone, magic will happen. If you don't connect with someone, and someone doesn't understand or have the same aesthetic or a similar way of thinking – you have to have something in common with someone. And if you have those qualities, which I look for, honesty and loyalty, and they're genuine, and you just know if you're going to get on with someone or not.

Oberon Sinclair - Founder CEO of Creative/Branding Agency My Young Auntie - Queen of Kale

Oberon Sinclair - Founder CEO of Creative/Branding Agency My Young Auntie - Queen of Kale

CEO & Founder of Creative/Branding Agency My Young Auntie

If someone comes to me, and they say, “Oh, I have a new brand. It's a startup.” First of all, I have to like the person, they have to like me. It's a two way street. And that's the most important thing with anyone in life, not just work. In life, why do we make friends with who we make friends with? They are relationships. And if you connect with someone, magic will happen. If you don't connect with someone, and someone doesn't understand or have the same aesthetic or a similar way of thinking – you have to have something in common with someone. And if you have those qualities, which I look for, honesty and loyalty, and they're genuine, and you just know if you're going to get on with someone or not.