How to achieve Optimal Well-Being with Emotional Intelligence - Highlights - DANIEL GOLEMAN

How to achieve Optimal Well-Being with Emotional Intelligence - Highlights - DANIEL GOLEMAN

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Psychologist
Author of Emotional Intelligence · Optimal
Ecological Intelligence · Destructive Emotions

Emotional intelligence is how you manage yourself and how you handle your relationships. Are you aware of what you're feeling? Can you use that awareness to handle emotions, to be positive, to be sure your upsetting emotions don't overwhelm you? This then helps you to tune into other people's emotions, to be empathic, and to put that all together to manage relationships well. It turns out that's what makes an engineer highly effective. I think it's what makes anyone highly effective. 

Author of Emotional Intelligence DANIEL GOLEMAN on Focus, Balance & Optimal Living

Author of Emotional Intelligence DANIEL GOLEMAN on Focus, Balance & Optimal Living

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Psychologist
Author of Emotional Intelligence · Optimal
Ecological Intelligence · Destructive Emotions

Emotional intelligence is how you manage yourself and how you handle your relationships. Are you aware of what you're feeling? Can you use that awareness to handle emotions, to be positive, to be sure your upsetting emotions don't overwhelm you? This then helps you to tune into other people's emotions, to be empathic, and to put that all together to manage relationships well. It turns out that's what makes an engineer highly effective. I think it's what makes anyone highly effective. 

What happens to us after we die? - Highlights - INTAN PARAMADITHA

What happens to us after we die? - Highlights - INTAN PARAMADITHA

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Author of The Wandering · Apple and Knife
Editor of Deviant Disciples: Indonesian Women Poets · Co-ed. The Routledge Companion to Asian Cinemas

The Wandering is a choose your own adventure novel, and the reader is situated in the shoes of this brown woman from the Global South. She's 27 and in a way, she is stuck with her life. She aspires to be middle class, but her job doesn't allow her to achieve this social mobility. In her condition, she makes a deal with a devil, a reference to the story of Faust and Mephistopheles, finally getting a pair of red shoes that will take her anywhere. But that means she will never be able to find home—that's the curse of the shoes. The title in Indonesian is Gentayanga, which is a word used to describe ghosts who exist in a liminal state.

Literature, Ghosts & The Afterlife with INTAN PARAMADITHA - Author of The Wandering

Literature, Ghosts & The Afterlife with INTAN PARAMADITHA - Author of The Wandering

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Author of The Wandering · Apple and Knife
Editor of Deviant Disciples: Indonesian Women Poets · Co-ed. The Routledge Companion to Asian Cinemas

The Wandering is a choose your own adventure novel, and the reader is situated in the shoes of this brown woman from the Global South. She's 27 and in a way, she is stuck with her life. She aspires to be middle class, but her job doesn't allow her to achieve this social mobility. In her condition, she makes a deal with a devil, a reference to the story of Faust and Mephistopheles, finally getting a pair of red shoes that will take her anywhere. But that means she will never be able to find home—that's the curse of the shoes. The title in Indonesian is Gentayanga, which is a word used to describe ghosts who exist in a liminal state.

Voices of the Earth: Reflections on Nature, Humanity & Climate Change

Voices of the Earth: Reflections on Nature, Humanity & Climate Change

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Environmentalists, writers, artists, activists, and public policy makers explore the interconnectedness of living beings and ecosystems. They highlight the importance of conservation, promote climate education, advocate for sustainable development, and underscore the vital role of creative and educational communities in driving positive change. Music courtesy of composer Max Richter.

Exploring Science, Music, AI & Consciousness with MAX COOPER - Highlights

Exploring Science, Music, AI & Consciousness with MAX COOPER - Highlights

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Electronic Musician · Fmr. Computational Biologist

As technology becomes more dominant, the arts become ever more important for us to stay in touch the things that the sciences can't tackle. What it's actually like to be a person? What's actually important? We can have this endless progress inside this capitalist machine for greater wealth and longer life and more happiness, according to some metric. Or we can try and quantify society and push it forward. Ultimately, we all have to decide what's important to us as humans, and we need the arts to help with that. So, I think what's important really is just exposing ourselves to as many different ideas as we can, being open-minded, and trying to learn about all facets of life so that we can understand each other as well. And the arts is an essential part of that.

What can music teach us that science can’t? - MAX COOPER - Musician, Fmr. Computational Biologist

What can music teach us that science can’t? - MAX COOPER - Musician, Fmr. Computational Biologist

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Electronic Musician · Fmr. Computational Biologist

As technology becomes more dominant, the arts become ever more important for us to stay in touch the things that the sciences can't tackle. What it's actually like to be a person? What's actually important? We can have this endless progress inside this capitalist machine for greater wealth and longer life and more happiness, according to some metric. Or we can try and quantify society and push it forward. Ultimately, we all have to decide what's important to us as humans, and we need the arts to help with that. So, I think what's important really is just exposing ourselves to as many different ideas as we can, being open-minded, and trying to learn about all facets of life so that we can understand each other as well. And the arts is an essential part of that.

How does a changing climate affect our minds, brains & bodies? - Highlights - CLAYTON ALDERN

How does a changing climate affect our minds, brains & bodies? - Highlights - CLAYTON ALDERN

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Neuroscientist turned Environmental Journalist
Author of The Weight of Nature: How a Changing Climate Changes Our Minds, Brains, and Bodies

I want to be wowed by the world. I want to gaze at it in awe and wonder. And I think when we take a step back and begin to appreciate the complexity of the interactions around us. We're taking note of a very porous between the self and the rest of the world. We are literally observing our enmeshment in our environment. And it's that kind of a reference frameshift that I think is going to help us move out of some of the darkness. My mother is an artist, and I think growing up surrounded by her practice exposed me to the creative process and is probably that which afforded me a certain sympathy for those tools and those modes of exploring the world later in life.

How climate change is making us sick, angry & anxious - CLAYTON ALDERN - Neuroscientist turned Eco-Journalist

How climate change is making us sick, angry & anxious - CLAYTON ALDERN - Neuroscientist turned Eco-Journalist

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Neuroscientist turned Environmental Journalist
Author of The Weight of Nature: How a Changing Climate Changes Our Minds, Brains, and Bodies

I want to be wowed by the world. I want to gaze at it in awe and wonder. And I think when we take a step back and begin to appreciate the complexity of the interactions around us. We're taking note of a very porous between the self and the rest of the world. We are literally observing our enmeshment in our environment. And it's that kind of a reference frameshift that I think is going to help us move out of some of the darkness. My mother is an artist, and I think growing up surrounded by her practice exposed me to the creative process and is probably that which afforded me a certain sympathy for those tools and those modes of exploring the world later in life.

How has travel contributed to the ecological degradation of the planet? - Highlights - MICHAEL CRONIN

How has travel contributed to the ecological degradation of the planet? - Highlights - MICHAEL CRONIN

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Author of Eco-Travel: Journeying in the Age of the Anthropocene
Snr. Researcher · Trinity Centre for Literary & Cultural Translation

The idea of a kind of inert world that is simply there for our pleasure, enjoyment, and exploitation has proved to be catastrophically mistaken because we see it with flooding, we see it with forest fires. We see it with acidification of the oceans. We see it with the continuing rise in temperatures that the world itself, the more-than-human world is fighting back. It has taken on its own agency. And therefore, the idea of a pyramid, a hierarchy, is no longer operative.

Eco-Travel: Journeying in the Age of the Anthropocene w/ MICHAEL CRONIN - Author, Prof. of Culture, Literature & Translation

Eco-Travel: Journeying in the Age of the Anthropocene w/ MICHAEL CRONIN - Author, Prof. of Culture, Literature & Translation

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Author of Eco-Travel: Journeying in the Age of the Anthropocene
Snr. Researcher · Trinity Centre for Literary & Cultural Translation

The idea of a kind of inert world that is simply there for our pleasure, enjoyment, and exploitation has proved to be catastrophically mistaken because we see it with flooding, we see it with forest fires. We see it with acidification of the oceans. We see it with the continuing rise in temperatures that the world itself, the more-than-human world is fighting back. It has taken on its own agency. And therefore, the idea of a pyramid, a hierarchy, is no longer operative.

How can music connect us to our deeper purpose? - Highlights - DUSTIN O’HALLORAN

How can music connect us to our deeper purpose? - Highlights - DUSTIN O’HALLORAN

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Emmy Award-winning · Oscar-nominated Composer · Musician
1 0 0 1 · Silfur · Transparent · Lion

It's really like a journey from our connection with nature to where we are now, in this moment where we're playing with technology. We're almost in this hybrid space, not fully understanding where it's going. And it's very deep in our subconscious and probably much greater than we realize. And it sort of ends in this space where the consciousness of what we're creating, it's going to be very separate from us. And I believe that's kind of where it's heading – the idea of losing humanity, losing touch with nature and becoming outside of something that we have created.

Consciousness, AI & Creativity with DUSTIN O’HALLORAN - Emmy Award-winning Composer

Consciousness, AI & Creativity with DUSTIN O’HALLORAN - Emmy Award-winning Composer

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Emmy Award-winning · Oscar-nominated Composer · Musician
1 0 0 1 · Silfur · Transparent · Lion

It's really like a journey from our connection with nature to where we are now, in this moment where we're playing with technology. We're almost in this hybrid space, not fully understanding where it's going. And it's very deep in our subconscious and probably much greater than we realize. And it sort of ends in this space where the consciousness of what we're creating, it's going to be very separate from us. And I believe that's kind of where it's heading – the idea of losing humanity, losing touch with nature and becoming outside of something that we have created.

How to Live a Good a Life - Stoic Wisdom & the Founding Fathers - Highlights - JEFFREY ROSEN

How to Live a Good a Life - Stoic Wisdom & the Founding Fathers - Highlights - JEFFREY ROSEN

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President & CEO of the National Constitution Center
Author of The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America

That idea of planting seeds for future generations came from the Tusculan Disputations. There’s something especially empowering about Cicero. And it's very striking that Thomas Jefferson and John Adams and so many in the Founding Era viewed this manual about overcoming grief as the definition for achieving happiness. And I think it's because it's a philosophy of self-mastery, self-improvement, and self-empowerment.

The Pursuit of Happiness - JEFFREY ROSEN - President & CEO of the National Constitution Center

The Pursuit of Happiness - JEFFREY ROSEN - President & CEO of the National Constitution Center

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President & CEO of the National Constitution Center
Author of The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America

That idea of planting seeds for future generations came from the Tusculan Disputations. There’s something especially empowering about Cicero. And it's very striking that Thomas Jefferson and John Adams and so many in the Founding Era viewed this manual about overcoming grief as the definition for achieving happiness. And I think it's because it's a philosophy of self-mastery, self-improvement, and self-empowerment.

What can turtles teach us about time, patience & wisdom? - Highlights - SY MONTGOMERY & MATT PATTERSON

What can turtles teach us about time, patience & wisdom? - Highlights - SY MONTGOMERY & MATT PATTERSON

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Author | Illustrator

I did know that I wanted this book about turtles to also be about time. It's one of two big questions in philosophy. The one big mystery that I had tackled in a previous book, Soul of an Octopus, was the mystery of consciousness. The other big hard problem in philosophy is time. And I felt, you know, who better to lead me in this exploration than turtles, who live in some cases for centuries, who've been around...they arose with dinosaurs, yet they survived the asteroid impact. They are the embodiment of patience and wisdom.

Of Time and Turtles - Author SY MONTGOMERY & Illustrator MATT PATTERSON

Of Time and Turtles - Author SY MONTGOMERY & Illustrator MATT PATTERSON

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Author | Illustrator

I did know that I wanted this book about turtles to also be about time. It's one of two big questions in philosophy. The one big mystery that I had tackled in a previous book, Soul of an Octopus, was the mystery of consciousness. The other big hard problem in philosophy is time. And I felt, you know, who better to lead me in this exploration than turtles, who live in some cases for centuries, who've been around...they arose with dinosaurs, yet they survived the asteroid impact. They are the embodiment of patience and wisdom.

Who were the Neanderthals? - Highlights - DR. LUDOVIC SLIMAK

Who were the Neanderthals? - Highlights - DR. LUDOVIC SLIMAK

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Paleoanthropologist · Author of The Naked Neanderthal: A New Understanding of the Human Creature

This book is not just about Neanderthals. It's a book about us. I wanted to warn humans, to say there is something in us that is so efficient and dangerous. We've effectively collapsed many things and are now inducing the collapse of natural environments on the planet. And after that, we might even cause the collapse of ourselves as Homo sapiens.

Will human efficiency destroy the planet and us? - DR. LUDOVIC SLIMAK - Author of The Naked Neanderthal

Will human efficiency destroy the planet and us? - DR. LUDOVIC SLIMAK - Author of The Naked Neanderthal

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Paleoanthropologist · Author of The Naked Neanderthal: A New Understanding of the Human Creature

This book is not just about Neanderthals. It's a book about us. I wanted to warn humans, to say there is something in us that is so efficient and dangerous. We've effectively collapsed many things and are now inducing the collapse of natural environments on the planet. And after that, we might even cause the collapse of ourselves as Homo sapiens.

What does it mean to have an ecological mind? - Highlights - PAOLA SPINOZZI

What does it mean to have an ecological mind? - Highlights - PAOLA SPINOZZI

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Coordinator, Phd Programme, Environmental Sustainability & Wellbeing · University of Ferrara
Co-editor of Cultures of Sustainability and Wellbeing: Theories, Histories and Policies

The humanities are all about representing the world, while the sciences are all about knowing the world. But I believe the roles are deeply intertwined, and that literature, the humanities, philosophy, history, and the arts are all ways of knowing the world. They do exactly the same thing in our understanding of the world. And it is really important to try to put these things together to bring people closer in talking to each other.